Chicken and bacon roll ups


These tasty roll ups are amazing and filling! I changed them up by using spinach and white tortilla. Sweet potato chips are really good with these wraps.

Chicken and bacon roll ups

1/2 cup reduced fat mayonnaise

1 teaspoon minced fresh tarragon

2 teaspoons fresh lemon juice

4 whole wheat flat breads ( I used white)

2 cups shredded romaine lettuce ( I used baby spinach)

4 center cut bacon slices cooked, and drained

2 cups of shredded skinless boneless rotisserie chicken breast

1 combine first three ingredients in a small bowl. Spread a2 tablespoons mayonnaise mixture over each flat bread. Top each with 1/2 cup lettuce, and 1/2 cup tomato ( I also added sliced raw white onion), 1 bacon slice, crumbled, and 1/2 cup chicken. Roll up, Yield 4 servings.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s